Stretch n flex
Want to get more flexible, mobile and strong? Or want to take it further to contortion.
- 1 hr1 hour
- 14 British pounds£14
- CLASSIQUE BOUTIQUE STUDIO SPACE
Think pilates, pole fitness and yoga all mixed into one! This will help to enhance your mobility in day to day life as well as elongate your movements in your pole and aerial classes. Aswell as this yoga is a way of relieving stress mentally and physically. We here at Classique want to help you fall in love with your body and its movement, A detailed class filled with warm-ups, drills, exercises, and all my favourite tips + tricks for getting more flexible whether that is getting your splits or even a bendy back! Whether you can already do lots of bendy moves and want to take it further and learn new tricks or you’re a total beginner we will work at all levels.
Classique Dance Studios, Classique boutique Studio, Partlands Avenue, Ryde, UK