Mixed Level Class suitable for Beginners +.
- 1 hr 30 min1 hour 30 minutes
- 16 British pounds£16
- CLASSIQUE BOUTIQUE STUDIO SPACE
A new type of therapy for all walks of life whatever size, age, ethnicity, gender, or sexuality. Pole dance has changed the lives of many individuals mentally and physical and is now on its way to become an Olympic sport; an incredible way of keeping fit. An exercise class with a mixture of dance, gymnastics and strength based moves performed on poles. We have four poles in our main studio space, all 9ft high with mirrors on the front and back of each to help whilst performing movements. There is so much to learn in pole, including tricks, spins, poses, flow, drops, transitional moves, inversions and combos. Pole Fitness is a full body workout, improving muscle tone, flexibility, coordination, posture as well as upper body and core strength. It’s amazing how quickly your body strengthens up over time!!
Classique Dance Studios, Classique boutique Studio, Partlands Avenue, Ryde, UK